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  Health Information Center  :  A  :  Allergy/Allergies

 Nut Allergies

 


Allergic reaction to nuts can progress rapidly to anaphylaxis. Peanut allergy is responsible for more fatalities than any other type of allergy.

If you suffer from a nut allergy, strictly avoiding nuts, including peanuts and tree nuts like cashews and walnuts, and food containing nuts is the only way to prevent a reaction. But, it is not always easy to avoid these foods since many unsuspecting products contain nuts.

Always check the label ingredients before you use a product. In addition, check the label each time you use the product. Manufacturers occasionally change recipes, and a trigger food may be added to the new recipe. Also, keep in mind that many prepared foods, including baked goods, candy, and ethnic foods, can be contaminated with peanuts if products containing peanuts are prepared in the same place or by the same manufacturer. Always be prepared for this possibility and the risk of a reaction.

Examples of peanut and tree-nut products and foods that may contain them, include:

Peanut Products

Peanut-Containing Ingredients

Tree Nuts

Tree Nut-Containing Ingredients

Nut-Containing Foods

Cold-pressed or expressed peanut oil
Peanut butter
Peanut flour

Hydrolyzed plant protein
Hydrolyzed vegetable protein

Almonds
Brazil nuts
Cashews
Chestnuts
Filberts
Hazelnuts
Hickory nuts
Macadamia nuts
Pecans
Pine nuts
Pistachios
Walnuts

Marzipan / almond paste
Nougat
Artificial nuts
Nut butters (such as cashew butter and almond butter)
Nut oil
Nut paste (such as almond paste)
Nut extracts (such as almond extract)

Ground nuts
Mixed nuts
Chex mix
Artificial nuts
Nougat
African, Chinese, Thai, and other ethnic dishes
Cookies, candy, pastries, and other baked goods
Grain breads
Ice cream, frozen desserts
High-energy bars
Cereals and granola
Salad dressing
Marzipan








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