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 Circadian Rhythm Disorders


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Circadian Rhythm Disorders

What are circadian rhythm disorders? Circadian rhythm disorders are disruptions in a person’s circadian rhythm—a name given to the "internal body clock" that regulates the (approximately) 24-hour cycle of biological processes in ...


Delayed Sleep Phase Syndrome and Advanced Sleep Phase Syndrome

What is delayed sleep phase syndrome (DSPS)? Delayed sleep phase syndrome (DSPS) is a disorder of sleep timing. People with DSPS tend to fall asleep at very late times, and will subsequently sleep later in the day having difficulty waking up in time for...


Jet Lag (Time Zone Change Syndrome)

What is jet lag (time zone syndrome)? Jet lag (time zone change syndrome) often results in symptoms including difficulty initiating or maintaining sleep, excessive sleepiness, and a lack of daytime alertness following rapid travel across multiple time...


Non 24-Hour Sleep Wake Disorder

What is non 24-hour sleep wake disorder? Non 24-hour sleep wake disorder is a condition that results when a person inadvertently delays bedtime and then attempts to sleep at a conventional time. People with 24-hour sleep wake disorder have daily sleep t...


Shift Work Sleep Disorder

What is shift work sleep disorder (SWSD)? Shift work sleep disorder (SWSD) is a sleep disorder that affects people who frequently rotate shifts or work at night. Schedules of these people go against the body’s natural Circadian rhythm and individuals ha...







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