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 Aging Health


ARTICLES (33)

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Advance Directives: The Documents

What are advance directives? Advance directives is a general term that describes two types of legal documents that "speak" for you in the event you cannot speak for yourself: A Living Will allows you to decide and document, in advance, yo...


Aging and Anemia

Q: I'm 80 years old, and I'm always very tired and short of breath. My doctor says I have low hemoglobin, but my iron level is OK. The problem is my bone marrow is not producing. What should I do now? You have stated that you have anemia (a low hemoglo...


Aging and Aphasia

Q: My mother is 73 and in good physical health. In the past few years, however, she has developed a worsening word-finding problem. This has progressed to the point where sometimes she can barely get a sentence out. Other times she is more fluent and can m...


Aging and Cognitive Function

How does aging affect the nervous system? Almost all of us become aware of changes in memory and thinking (cognition) as we get older. We begin to have difficulty recalling names of persons and places, note that mental processing has slowed and learni...


Aging and Your Eyes

Age sometimes brings changes that weaken your eyes, but there are things you can do to maintain lifelong eye and overall health. The solution may be as simple as using brighter lights around the house to help prevent accidents caused by weak eyesight or...


Aging: Falls and Fractures

Falls are common, often dreaded events in the lives of older people. Aside from the obvious injuries and even death that may result, falling can cause wide-ranging consequences including loss of independence, mental decline, and decreased activity and m...


Alcohol Use and Abuse

Anyone at any age can have a drinking problem. Great Uncle George may have always liked his liquor, so his family may not see that his drinking behavior is getting worse as he gets older. Grandma Betty was a teetotaler all her life — she started having ...


Assisting the Older Immune System

Vaccinations help immune system battle disease in elderly as well as young. At any age, a strong immune system is vital to good health. "But like every other system in your body," says Leonard H. Calabrese, D.O, Section Head of The Clevela...


Challenges and Choices of Aging

The challenges of aging Life expectancy is increasing for Americans. The fastest-growing segment of the population is the 85-and-older age group. Despite advances in health care, however, many elderly people have chronic, incurable diseases and need ass...


Depression in the Elderly

Depression is not a normal part of aging; but, unfortunately, it is very common in the elderly. Late-life depression affects about 6 million Americans age 65 and older, but only 10 percent receive treatment. This is likely because the symptoms of depres...


Exercise Guidelines for Seniors

Why exercise? Exercising is the single most important thing that you can do to keep yourself healthy and to delay the aging process. Keeping physically fit may add up to two to three years to an individual's life span. The benefits of exercise go far...


Falls and Balances

My mother-in-law has fallen several times in her home and we’d like to make her home safer. What are some ways we can make her home more "fall-proof"?If your mother-in-law is living alone, then you and she may wish to speak your local office of the aging,...


Foot Problems with Older Americans

"Exercise, exercise, exercise" has become the battle cry of many older Americans. If they are not hearing it from their doctors, they are imposing an exercise regime on themselves. Exercise is a good thing, but for many older people their spir...


Geriatrics

What is geriatrics? Geriatrics is a medical subspecialty that focuses on diagnosing and treating conditions that lead to disease and disability of older adults. What is a geriatrician? A geriatrician is a medical doctor who is specially trained to id...


Hip Surgery and Delirium

My 78-year-old dad is considering hip replacement. I am concerned that general anesthesia might cause his mental state to deteriorate. My mother was never the same after surgery. She had hallucinations and paranoia, signs that my dad sometimes shows alre...


Maintaining Healthy Bones and Staying Fit for Life

The aging process As people age, changes take place in the nervous and muscular systems that make the body less able to activate the muscles. Studies show that this process can be slowed considerably through activity and exercise. Bone density and ...


Nutrition in Your Golden Years

Who needs vitamin/mineral supplements? Some people may have slight nutrient deficiencies due to illness, surgery or other conditions. These people may need vitamin or mineral supplements because their condition may alter their appetite, limit their fo...


Pain in the Elderly

Pain in the elderly The elderly are more likely to experience pain than the general population. In many cases, the elderly are under-treated for pain. Reasons for under-treatment include patient attitude. Older patients sometimes see pain as a normal...


Reducing Your Risk of Falling

Remembering childhood, one may think of scraped knees from running or trying to stay hopelessly balanced on a shiny new two-wheeler. As we begin to age, however, our bodies are not able to withstand the impact of falling the way they once did. Bones tha...


Regular Physical Activity Can Help Older Adults Stay in Their Prime

Stereotypes of aging include a noticeable slowing down of mental and physical function. But it doesn’t have to be that way, most medical experts agree. Numerous studies have documented that physical activity is important for our continued physical and...


Safety Tips for Adapting Your Home

Here are some tips for adapting your living areas that might help prevent falls or other accidents. Living rooms and bedrooms Place furniture with wide spaces in between, giving you enough room move around. If necessary, have steady...


Senior Dental Care (Part 1)

What are the general oral health issues related to advancing age? Below are some common teeth and mouth problems seen in seniors. Darkened teeth is caused, to some extent, by changes in dentin -- the bone-like tissue that underlies the tooth e...


Senior Dental Care (Part 2)

As a senior adult, do I really still need to be concerned about cavities? Actually, cavities can be more frequent in adults for a number of reasons. Life-long exposure to fluoride through community water supplies and toothpaste might not have been a p...


Seniors and Heart Disease

What classes of medicines are used in the treatment of coronary artery disease? Beta blockers (beta-andregenic blocking agents) —These medicines block the effects of adrenaline (a hormone), which helps lower your heart rate, reduces the squeezi...


Shortness of Breath and Aging

I am 84 years old, but I have always been physically active. I received a pacemaker in 1988, and both hips were replaced in 1999. Recently, I find myself getting out of breath with mild activity, such as climbing stairs, swimming fast, etc. My family docto...


Should Everyone Over Age 75 Take a Multivitamin?

From the Cleveland Clinic Journal of Medicine Cindy Moore, MS, RD, LD, FADA, Director, Nutrition Therapy, Cleveland Clinic Should everyone over age 75 take a multivitamin? Age should not be the sole criterion used to determine whether someone needs ...


Sleep and Aging

More than half of men and women over the age of 65 years complain of at least one sleep problem. Many older people experience insomnia and other sleep difficulties on a regular basis. As we get older, our sleep patterns change. However, good restorati...


Specialists Focus on "Optimizing" Aging

Specialized care for older persons Geriatrics is the branch of medicine that specializes in the care of older people and includes the management and treatment of diseases and conditions that affect them. Doctors who specialize in geriatrics are called...


Staying Healthy in Your Golden Years:

For most older people, good health and an active lifestyle is an achievable goal with proper nutrition, medical check-ups, treatment of common risk factors, and attention to personal safety. The risk of heart attacks and strokes is reduced with treatment...


Treating Hypertension in the Elderly

Hypertension: The greatest public health problemBlood pressure, particularly systolic blood pressure (SBP), tends to increase throughout adult life, while diastolic blood pressure (DBP) tends to level off and decrease during later years. Systolic blood ...


Vision Problems in Aging Adults

There are several eye problems that are more common among people as they age, although they can affect anyone at any age. They include: Presbyopia: This is the loss of the ability to clearly see close objects or small print. It is a normal proces...


When It May Not Be Related to Aging: Normal Pressure Hydrocephalus

Linda Craig had been on medication for Parkinson’s disease for about eight months when her symptoms rapidly worsened. She experienced increased difficulty walking and talking, had a harder time controlling her bladder and trouble performing multiple t...


When Memory is Normal and Not-So-Normal

"Memory, the warder of the brain." --William Shakespeare Macbeth Act 1 Memory and aging Memory: "The power or process of reproducing or recalling what has been learned and retained" (Merriam-Webster Dictionary). Our ability to ...







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