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Do you ever feel sleepy or "zone out" during the day? Do you find
it hard to wake up on Monday mornings? If so, you are familiar with the powerful
need for sleep. However, you may not realize that sleep is as essential for your
well-being as... |
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What are sleep disorders and how common are they?
Sleep disorders are conditions that prevent a person from getting restful
sleep and, as a result, can cause daytime sleepiness and dysfunction. There are
approximately eighty different types of sleep dis... |
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What is insomnia?
Insomnia is a sleep disorder of difficulty initiating or maintaining sleep.
People with insomnia have one or more of the following symptoms:
difficulty falling
asleep;
waking up often during
the night and having tr... |
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Is it common to have trouble sleeping after surgery?
Yes. Many people complain of having trouble sleeping for some time after surgery. You
may experience insomnia (an inability to sleep) because of:
The affects of anesthesia
Discomfort relat... |
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